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Toward Healthy Living: A Wellness Journal

Arithritis Foundation, Edited by Arthritis Foundation




[PDF.rp46] Toward Healthy Living: A Wellness Journal

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 | #3790248 in Books |  Longstreet Pr |  1998-01-25 | Original language:English | PDF # 1 |  9.12 x.53 x6.52l,.87 | File type: PDF | 144 pages

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||3 of 3 people found the following review helpful.| helpful|By Penny L|I have been meaning to keep a pain journal for a long time, and even more so since starting the disability process, but hated the idea of "dwelling" (facing/seeing the issues in b&w)on where I hurt and intensities, didn't know what to write, how to start, excuses, excuses. This journal sets some nice, easy to follow guidelines in the beginning that really hel

Because they understand the close connection between mind and body, alternative medicine gurus and self-help experts have recommended journaling for decades. With this in mind, the Arthritis Foundation has created this journal wherein writers can unleash their thoughts. Pages are bordered by inspirational quotes from Jimmy Carter, Maya Angelou, Christopher Reeve, Anne Frank and others.



You can specify the type of files you want, for your gadget.Toward Healthy Living: A Wellness Journal   |  Arithritis Foundation, Edited by Arthritis Foundation. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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